The ABCs of SHS

A is for Avoiding SHS

Image of small child on swing
 Kids should avoid Secondhand tobacco smoke (SHS) or secondhand smoke, as it is also called.  They are especially sensitive to SHS because their immune systems and lungs are not fully grown.  Secondhand smoke comes from exhaled smoke and the burning ends of cigarettes, cigars, and pipes. It is one  of the most harmful indoor air pollutants known.

B is because SHS increased kids' chances for: 
  Respiratory infection such as bronchitis and pneumonia
  Slower growth and lung development
  Eye, nose, and throat irritation
  Chronic middle ear infections
  Asthma attacks- SHS may cause more than 25,000 new cases of asthma in the U.S. each year
  Coughs, phlegm and wheezing
  Sudden Infant Death Syndrome (SIDS)

C is for Creating a smoke-free atmosphere for kids:
  If you smoke, smoke outside
  Patronize smoke-free eating establishments and lodging facilities
  Don't smoke in the car when children (or other nonsmokers) are present
  Let visitors to your home know that you don't smoke near your children and ask them to
 go outside if they want to smoke. Explain that you are not asking them to quit, but that 
you don't want your children exposed to the smoke.
  Patronize smoke-free eating establishments and lodging facilities
  In public places where smoking is prohibited politely ask people who are smoking to put out 
their cigarettes. If they don't ask the manager to take action.
  Praise businesses that are smoke free

D is for Deadly
In one study, secondhand tobacco smoke has been implicated in 53,000 deaths of non-smokers 
each year in the U.S. due to cancer, respiratory problems, and heart disease. Over 4,700 chemical 
compounds are found in tobacco smoke. Of these, 43 are known to cause cancer in humans.  
The following are just a few of the chemicals in environmental tobacco smoke:

Acetone

Carbon Monoxide Nitrogen Dioxide

Ammonia

Formaldehyde* Phenol

Arsenic

Hydrogen Cyanide* Stearic Acid

Benzene*

Methanol Sulfur Dioxide

Butane

Methyl Chloride Tars*

Cadminum*

Nicotine Vinyl Chloride
* Known carcinogens
It doesn't take long to fill the air with SHS!
It takes just a few people smoking to send a steady stream of SHS into the air. Indoors the stream is  filled with tiny particles and deadly gases that affect everyone breathing the contaminated air. Studies  show SHS spreads rapidly throughout buildings and homes and can stay for long periods of time.
Protect the health of children by keeping them away from environmental tobacco smoke.
It's as easy as ABC!
For more Information:
Tobacco Prevention Control Program, Utah Department of Health   1.877.220.3466
American Heart Association   1.800.AHA.USA1
American Lung Association   1.800.LUNGUSA
American Cancer Society   1.800.ACS.2345

Source:  Tobacco Prevention and Control Program, Utah Department of Health, 2001