|
First
Step Quitting Program for Pregnant Women
| Who
is First Step for? |
|
| First
Step serves women who are: |
 |
Pregnant
or planning a pregnancy |
|
Tobacco
users or recent quitters
|
| What
does First Step include? |
| |
An
easy-to-follow self help manual |
| |
The
opportunity to speak with a qualified health educator
about quitting methods |
| |
Prizes
and rewards for participation and progress made.
|
 |
| What
do participants learn? |
| |
Benefits
of quitting for self and baby |
| |
How
to track and recognize smoking
triggers |
| |
Methods
of quitting |
| |
Stress
management |
| |
How
to avoid secondhand smoke |
| |
How
to cope with withdrawal symptoms
|
|
First
Step materials and services are FREE!
|
|
Call
your local First Step contact for more information: |
Bear
River District Health Department
Counties: Box Elder,
Cache, Rich
655 East 1300 North
Logan, UT 84341
Contact: Holly Budge, 435 792-6522
|
Central
Utah Public Health Department
Counties: Juab,
Millard, Piute, Sanpete, Sevier, Wayne
70 Westview Dr. (900 N. Main)
Richfield, UT 84701
Contact: Valyn Leavitt, (435) 896-5451 x40
|
Davis
County Health Department
County: Davis
Courthouse Annex
50 East State Street, Box 618
Farmington, UT 84025-0618
Contact: Isa Kaluhikaua, (801) 451-3398
|
Salt
Lake Valley Health Department
County: Salt Lake
2001 South State Street, S-2400
Salt Lake City, UT 84190-2150
Contact: Brittney Mulford, (801) 468-2569
|
Southeastern
Utah District Health Department
Counties: Carbon,
Emery, Grand, San Juan
28 South 100 East, Box 800
Price, UT 84501
Contact: Georgina Nowak, (435) 637-3671
|
Southwest
Utah Public Health Department
Counties: Beaver,
Garfield, Iron, Kane, Washington
168 North 100 East
St. George, UT 84770
Contact: Phil Hofeling, (435) 986-2563
|
Tooele
County Health Department
County: Tooele
151 North Main Street
Tooele, UT 84074
Contact: Kim Clausing, (435) 843-2316
|
Utah
County Health Department
County: Utah
589 South State Street
Provo, UT 84606
Contact: Karisa Sepp, 801-851-7098
|
Wasatch
City/County Health Department
County: Wasatch
55 South 500 East
Heber City, UT 84032
Contact: Jonelle Fitzgerald,
(435) 657-3260
|
Weber/Morgan
District Health Department
Counties: Morgan,
Weber
2380 Washington Blvd., #70
Ogden, UT 84401
Contact: Kristi Jones, (801) 399-8817
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